Jefferson França

Jefferson França Jefferson França Jefferson França

Jefferson França

Jefferson França Jefferson França Jefferson França
  • Profile
  • My FrontEnd Life
    • Experiences
    • Education
    • Skills
    • Own Projects
    • Download My CV
  • My BackEnd Life
    • Timeline
    • Hobbies
    • Arts
  • Database
    • Contact
    • Shopping
    • BankAccounts
  • More
    • Profile
    • My FrontEnd Life
      • Experiences
      • Education
      • Skills
      • Own Projects
      • Download My CV
    • My BackEnd Life
      • Timeline
      • Hobbies
      • Arts
    • Database
      • Contact
      • Shopping
      • BankAccounts
  • Profile
  • My FrontEnd Life
    • Experiences
    • Education
    • Skills
    • Own Projects
    • Download My CV
  • My BackEnd Life
    • Timeline
    • Hobbies
    • Arts
  • Database
    • Contact
    • Shopping
    • BankAccounts

Welcome to My Leisure

 

The world is vast—so don’t play small. When my mind feels full, I find balance by moving my body.

Below, you’ll find some of the physical challenges I’ve taken on to strengthen my body and, in turn, refresh my mind.

The world is movement.

 Research shows that sports are powerful tools for connecting body and mind—and I live by that.

From soccer, basketball, handball, volleyball, swimming, running, cycling, to martial arts like Kung Fu, Karate, Boxing, MMA, and even yoga—if it challenges my body, I’m in.

My current (and still unconquered) challenge is Obstacle Course Racing, with the Spartan Race Trifecta being one of my ultimate goals.

Below, you’ll find photos of my journey—sweat, effort, and everything in between.

Moments

Spartan Race

 A dirty body from hard work, but a clean soul full of purpose.

Working out with a cute weight (60 Lb).

 In my defense… I had already crushed 50 burpees 😅💥

Cycling with friends.

 Breathtaking scenery stretched across 130 challenging kilometers.

Hobbies Gallery

    Copyright © 2025 jeffersonfchaves.com - All Rights Reserved.

    This website uses cookies.

    We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

    Accept